Invest in Yourself
Elevate your wellness journey with exclusive private Pilates lessons. Experience a tailored approach that transcends the limitations of group classes. Each session will provide you with expert instruction and personalized attention to help you work towards your unique goals. You will receive customized workout plans and one-on-one guidance, ensuring your understanding of how to execute each movement safely and effectively. We will work together to help you develop strength, flexibility, balance, and a deeper mind-body connection, ultimately helping you to achieve your fitness goals.
Whether you’re a beginner seeking foundational techniques or an advanced practitioner aiming to refine your skills, private lessons provide the ideal setting for growth. Individualized training is highly recommended for people who are new in their Pilates or fitness journey, are recovering from an injury, or are desiring additional support with incorporating Pilates into their lifestyle.
Invest in your health and wellness; Invest in yourself. Schedule your private Pilates lesson today and discover the transformative power of dedicated, individual attention. Your journey to a stronger, more balanced, and more radiant self begins here.
Schedule Your Lesson Today
Your time is valuable. That’s why I offer flexible scheduling options designed to accommodate your unique lifestyle. Simply provide your availability, and we’ll work together to find a time that works best to fit your personalized training into your schedule.
If this is your first time booking with Sol Studio, please select “30 Minute Private Lesson - Single Session” below, then enter the code “FREESESSION” at checkout. Your initial 30 minute session is complimentary. This is a great time for us to discuss your goals and expectations, and for you to be able to ask any questions you might have, receive recommendations or modifications for workouts based on your needs, goals, and lifestyle, and experience the benefits of a personalized training session. Once your form has been received, I will contact you via email to schedule your session.
If you are a returning private lesson client, please select your desired pricing option below, complete the form, and finalize your purchase. I will contact you via email once your form and payment have been received.
For more details on how the scheduling process works and how virtual private lessons are conducted, please see below. If you are interested in booking an in-person lesson or have any other questions, please include this on your form. I look forward to connecting with you!
Private Lesson Offerings
Private Lessons -
How It Works
Select your private lesson length and how many sessions you would like to purchase, then complete the scheduling form as prompted. If this is your first time booking with Sol Studio, your initial 30 minute consultation is free of charge. Simply select the single 30 minute private lesson option and enter the code “FREESESSION” at checkout.
Once your form and payment have been received, you will receive an email within 24 hours offering appointment times based on your availability. If this is your first private lesson with Sol Studio, a Pilates intake form will be included with this email and must be completed and returned before your initial session.
Once we have selected a date and time, your appointment will be scheduled via Google Meet and you will receive an invitation for the meeting. You will also receive a reminder email on the day before your session, confirming your appointment and providing the meeting link one more time.
On the date and time of your session, please open the link provided in previous emails to join the virtual meeting. If you have any trouble with this step, please send an email to karlee@pilateswithsol.com and I will help you get connected as efficiently as possible.
If you have any additional questions or need further assistance, I am happy to help you in any way that I can. Please reach out through email, social media, or the Contact Us page. I look forward to connecting with you!