Person in black activewear sitting on a wooden floor, smiling, with windows in the background.

Hi, I’m Karlee!

MEET YOUR INSTRUCTOR

I believe so deeply in the transformative power of movement. Growing up as a dancer, I developed a passion for movement and wellness early on. That, paired with years of running and strength training, provides me with a comprehensive understanding of the moving body and a unique perspective to Pilates instruction. I specialize in supporting individuals with the development of safe and effective movement patterns, enriching their understanding of their bodies and enhancing their overall wellness. My approach combines traditional Pilates techniques with elements of dance, strength training, and contemporary Pilates, ensuring a dynamic and engaging experience for my clients. I’m committed to cultivating a fun and supportive environment where each of my clients feels empowered to reach their unique fitness goals. Join me on the mat to discover the benefits of Pilates and feel the difference that Sol Studio can make for you!

Sunlit meadow with tall grasses and a soft, glowing background.

Why Sol?

I’m a lover of the sunshine. What can I say? I like to live life on the bright side.
On a more profound note - I believe wellness exists on a soul level. It’s much deeper than the physical; it’s living in alignment with your most radiant self, inside and out. Sol Studio exists to be a guiding light in your fitness journey, empowering you to embrace your strength, balance, and vitality.

Woman in black workout clothing kneeling on a wooden floor next to a black and white dog giving a paw. A green potted plant is beside them.

This is my little buddy Leo! You might see him pop in during our workouts :)

Ready to get started?

I’m so happy you’re here! It’s your time to shine, and I’m here to support you, guide you, and cheer you on as you navigate your wellness journey.

The Sol Studio difference.

  • I truly enjoyed every minute of my session with Karlee. Her knowledge of Pilates was evident immediately. She was attentive as I shared my goals for the session and the struggles I had been having and quickly moved into “solution” mode which wonderfully resulted in instant positive results for me. She explained moves, body anatomy and adaptations in a language that I understood and then was able to apply. I would highly recommend a session with Karlee if you are having any struggles with Pilates.

    Carol B - Private Lesson

  • Karlee is amazing! Her class is super fun and works every muscle. Karlee is a great teacher in helping everyone with proper form for their own unique body while making the class challenging with new exercises. We are so lucky to have her!

    Cheryl S - Pilates Group Class

  • One of the things I truly appreciate about Karlee is her ability to guide the class through the exercises with incredible attention and care for each individual. She takes the time to ensure that everyone understands the movements and performs them correctly. Karlee's expertise and patience made me feel capable and empowered, even as a beginner.

    Chris H - Pilates Group Class