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Six 30 minute virtual Pilates private lessons - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.
Six 30 minute virtual Pilates private lessons - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.