What Sol Studio
Has to Offer
Elevate your wellness with guided Pilates workouts and personalized private lessons. Pilates builds functional strength and mobility, making it the perfect complement to any fitness routine and lifestyle. No matter where you are on your fitness journey, Pilates can help you reach your goals. My attention to detail, tailored approach, and commitment to making Pilates fun and accessible is what sets Sol Studio apart.
On-Demand
Workout Library
My meticulously curated Pilates classes are designed to help you become the strongest and most confident version of yourself. I have organized the workouts into collections suited for unique experiences. Each collection features guided Pilates workouts categorized by specific criteria such as workout difficulty, time length, equipment used, and muscle group focus. All of my workouts are designed to improve strength, flexibility, balance, posture, and overall wellness.
Not sure which subscription is the best fit for you? Read down below for a simplified breakdown of the plans I offer. Still not sure? Send me a message with any questions that you have, and schedule your free initial consultation to discuss your unique needs and goals so we can find the plan that suits you best!
Choose your plan
For the newest Sol Studio members and those just starting their Pilates journey. Get to know my style and experience Pilates movements in your body with a limited collection of beginner-friendly, no-equipment Pilates workouts.
For the Pilates lovers who need convenience. This collection of invigorating, no-equipment Pilates workouts helps you get your sweat on anywhere, anytime.
For the classic Pilates lovers. Traditional Pilates workouts with minimal equipment designed to help you increase your strength, flexibility, and body awareness.
For the Pilates lovers who know what they want. This collection allows you to build your ideal workout from a collection of warm ups, workouts, and cool downs, organized by muscle focus, time length, equipment used, and workout difficulty.
For the Pilates lovers who want it all. Get unlimited access to the entire library of guided Pilates workouts, plus a few bonus workouts just for you.
Private Lesson Offerings
Gift Certificates
Give the gift of wellness with a Sol Studio gift certificate.
Perfect for any occasion, gift certificates allow recipients to explore on-demand Pilates workouts or enjoy personalized private lessons tailored to their unique needs and goals. Empower your loved ones to experience the transformative benefits of Pilates and enhance their strength, flexibility, and overall wellness.
Contact Me
Want more information? Fill out this form or send me an email at karlee@pilateswithsol.com and I will be in touch soon. I can’t wait to hear from you!
